How many calories in Ruby Tuesday Coastal Trio with Cajun Tilapia

Nutrition Facts
Coastal Trio with Cajun Tilapia
Serving Size: NULL
  • Amount Per Serving
  • Calories690
  • Calories from Fat0
  • % Daily Value
  • Total Fat 45g69%
  • Saturated Fat 23g115%
  • Trans Fat 0g
  • Cholesterol 505mg168%
  • Sodium 2020mg84%
  • Total Carbohydrates 2g1%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 64g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 690 calories?

Jogging

Jogging

64 min
Cycling

Cycling

118 min
Swimming

Swimming

123 min
Walking

Walking

185 min
Apple Crumble Flatbread
1280
6-Cheese & Tomato Sauce Flatbread
700
Avocado Grilled Chicken Sandwich with Fries
1040
Asiago Peppercorn Strip
580
BBQ Chicken Flatbread, Combo Portion
210
Blue Cheese Dressing
180
Blondie
1110
Blackened Tilapia
230