Detailed Nutrition Facts
- Nutrition Facts
- Fit & Trim Petite Blackened Tilapia with Broccoli & Mashed Potatoes
- Serving Size: NULL
-
- Amount Per Serving
- Calories310
- Calories from Fat0
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 890mg37%
- Total Carbohydrates 22g7%
- Dietary Fiber 5g20%
- Sugars 2g
- Protein 21g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
