How many calories in Saladworks Sophie's Salad

Nutrition Facts
Sophie's Salad
Serving Size: 1 salad
  • Amount Per Serving
  • Calories310
  • Calories from Fat0
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 380mg16%
  • Total Carbohydrates 35g12%
  • Dietary Fiber 12g48%
  • Sugars 27g
  • Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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