Detailed Nutrition Facts
- Nutrition Facts
- Spicy Monterey Jack
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories190
- Calories from Fat0
- % Daily Value
- Total Fat 15g23%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 290mg12%
- Total Carbohydrates 2g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 190 calories?
Jogging
18 min
Cycling
33 min
Swimming
34 min
Walking
51 min