How many calories in Saladworks Springfit

Nutrition Facts
Springfit
Serving Size: 1 salad
  • Amount Per Serving
  • Calories210
  • Calories from Fat0
  • % Daily Value
  • Total Fat 8g12%
  • Saturated Fat 0.5g3%
  • Trans Fat 0g
  • Cholesterol 20mg7%
  • Sodium 240mg10%
  • Total Carbohydrates 18g6%
  • Dietary Fiber 5g20%
  • Sugars 12g
  • Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 210 calories?

Jogging

Jogging

20 min
Cycling

Cycling

36 min
Swimming

Swimming

38 min
Walking

Walking

56 min
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