Detailed Nutrition Facts
- Nutrition Facts
- BLT Sandwich, Medium
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories540
- Calories from Fat150
- % Daily Value
- Total Fat 17g26%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 1230mg51%
- Total Carbohydrates 74g25%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
