Detailed Nutrition Facts
- Nutrition Facts
- Dark Rye Bun, Medium
- Serving Size: 1 medium bun
-
- Amount Per Serving
- Calories330
- Calories from Fat15
- % Daily Value
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 430mg18%
- Total Carbohydrates 69g23%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 330 calories?
Jogging
31 min
Cycling
57 min
Swimming
59 min
Walking
88 min
