How many calories in Schlotzsky's Fresh Veggie Sandwich, Medium

Nutrition Facts
Fresh Veggie Sandwich, Medium
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories500
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 30mg10%
  • Sodium 1050mg44%
  • Total Carbohydrates 74g25%
  • Dietary Fiber 5g20%
  • Sugars 5g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 500 calories?

Jogging

Jogging

47 min
Cycling

Cycling

86 min
Swimming

Swimming

89 min
Walking

Walking

134 min
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