Detailed Nutrition Facts
- Nutrition Facts
- Gluten-Sensitive Ham & Cheese Original-Style Sandwich, Small
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories490
- Calories from Fat200
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1950mg81%
- Total Carbohydrates 46g15%
- Dietary Fiber 5g20%
- Sugars 9g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
