Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Original-Style Sandwich, Small
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories500
- Calories from Fat160
- % Daily Value
- Total Fat 18g28%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1810mg75%
- Total Carbohydrates 54g18%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min