Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Original-Style Sandwich, Medium
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories730
- Calories from Fat220
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 110mg37%
- Sodium 2680mg112%
- Total Carbohydrates 81g27%
- Dietary Fiber 5g20%
- Sugars 7g
- Protein 43g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 730 calories?
Jogging
68 min
Cycling
125 min
Swimming
130 min
Walking
196 min