Detailed Nutrition Facts
- Nutrition Facts
- Italian Chopped Salad (add dressing and Garlic Breadsticks)
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories510
- Calories from Fat340
- % Daily Value
- Total Fat 38g58%
- Saturated Fat 15g75%
- Trans Fat 0g
- Cholesterol 105mg35%
- Sodium 2780mg116%
- Total Carbohydrates 14g5%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 510 calories?
Jogging
48 min
Cycling
87 min
Swimming
91 min
Walking
137 min
