How many calories in Schlotzsky's Turkey & Guacamole Sandwich, Medium

Nutrition Facts
Turkey & Guacamole Sandwich, Medium
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories520
  • Calories from Fat100
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 2000mg83%
  • Total Carbohydrates 78g26%
  • Dietary Fiber 6g24%
  • Sugars 6g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 520 calories?

Jogging

Jogging

48 min
Cycling

Cycling

89 min
Swimming

Swimming

93 min
Walking

Walking

139 min
Albuquerque Turkey Sandwich, Small
640
Albuquerque Turkey Sandwich, Medium
860
Angus Corned Beef Reuben Sandwich, Small
600
Angus Beef & Provolone Sandwich, Small
520
Angus Beef & Provolone Sandwich, Medium
770
Angus Corned Beef Reuben Sandwich, Medium
890
Albuquerque Turkey Wrap, Medium
800
Angus Corned Beef Reuben Wrap, Medium
860