Detailed Nutrition Facts
- Nutrition Facts
- Ham And Swiss Omelette
- Serving Size: 10.5 oz
-
- Amount Per Serving
- Calories500
- Calories from Fat0
- % Daily Value
- Total Fat 34g52%
- Saturated Fat 14g70%
- Trans Fat 0g
- Cholesterol 685mg228%
- Sodium 1100mg46%
- Total Carbohydrates 3g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 42g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min
