Detailed Nutrition Facts
- Nutrition Facts
- Spinach & Bacon Omelette
- Serving Size: 10.5 oz
-
- Amount Per Serving
- Calories490
- Calories from Fat0
- % Daily Value
- Total Fat 38g58%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 650mg217%
- Sodium 970mg40%
- Total Carbohydrates 2g1%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 35g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
