Detailed Nutrition Facts
- Nutrition Facts
- The Lite, Scrambled
- Serving Size: 5 oz
-
- Amount Per Serving
- Calories210
- Calories from Fat0
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 6g30%
- Trans Fat 1g
- Cholesterol 645mg215%
- Sodium 510mg21%
- Total Carbohydrates 4g1%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 210 calories?
Jogging
20 min
Cycling
36 min
Swimming
38 min
Walking
56 min