Detailed Nutrition Facts
- Nutrition Facts
- Triple Decker BLT
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories490
- Calories from Fat0
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 1200mg50%
- Total Carbohydrates 52g17%
- Dietary Fiber 4g16%
- Sugars 0g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
