Detailed Nutrition Facts
- Nutrition Facts
- Fresh Steamed Broccoli
- Serving Size: 4 oz
-
- Amount Per Serving
- Calories210
- Calories from Fat35
- % Daily Value
- Total Fat 3.5g5%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 110mg5%
- Total Carbohydrates 5g2%
- Dietary Fiber 3g12%
- Sugars 0g
- Protein 3g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 210 calories?
Jogging
20 min
Cycling
36 min
Swimming
38 min
Walking
56 min
