Detailed Nutrition Facts
- Nutrition Facts
- Homemade Brunswick Stew, Bowl
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories280
- Calories from Fat60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 1500mg63%
- Total Carbohydrates 43g14%
- Dietary Fiber 7g28%
- Sugars 19g
- Protein 9g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min
