Detailed Nutrition Facts
- Nutrition Facts
- Chicken BLT Salad Sandwich
- Serving Size: 181 g
-
- Amount Per Serving
- Calories470
- Calories from Fat220
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 890mg37%
- Total Carbohydrates 35g12%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 21g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
