Detailed Nutrition Facts
- Nutrition Facts
- Egg Salad Sandwich
- Serving Size: 188 g
-
- Amount Per Serving
- Calories480
- Calories from Fat240
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 320mg107%
- Sodium 860mg36%
- Total Carbohydrates 42g14%
- Dietary Fiber 7g28%
- Sugars 5g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min