Detailed Nutrition Facts
- Nutrition Facts
- Ham & Swiss Panini
- Serving Size: 148 g
-
- Amount Per Serving
- Calories380
- Calories from Fat100
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 1080mg45%
- Total Carbohydrates 46g15%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 19g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 380 calories?
Jogging
35 min
Cycling
65 min
Swimming
68 min
Walking
102 min
