Detailed Nutrition Facts
- Nutrition Facts
- Hearty Blueberry Oatmeal
- Serving Size: 90 g
-
- Amount Per Serving
- Calories220
- Calories from Fat25
- % Daily Value
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 125mg5%
- Total Carbohydrates 43g14%
- Dietary Fiber 5g20%
- Sugars 13g
- Protein 5g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min