How many calories in Steak Out Shrimp Chef Salad without Dressing or Crackers

Nutrition Facts
Shrimp Chef Salad without Dressing or Crackers
Serving Size: NULL
  • Amount Per Serving
  • Calories320
  • Calories from Fat130
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 210mg70%
  • Sodium 3300mg138%
  • Total Carbohydrates 14g5%
  • Dietary Fiber 5g20%
  • Sugars 0g
  • Protein 34g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 320 calories?

Jogging

Jogging

30 min
Cycling

Cycling

55 min
Swimming

Swimming

57 min
Walking

Walking

86 min
10 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock
900
10 oz Chicken Breast with Sauce and Salad without Dressing
370
10 oz Chicken Breast without Sauce, a la carte
330
10 oz Chop Steak with Sauce and Salad without Dressing
770
10 oz Chop Steak without Sauce, a la carte
730
10 oz Top Sirloin Steak with Sauce and Salad without Dressing
610
10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock
1300
10 oz Top Sirloin Steak without Sauce, a la carte
580