How many calories in Subway 6" Breakfast B.M.T.® Melt

Nutrition Facts
6" Breakfast B.M.T.® Melt
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories460
  • Calories from Fat160
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 1650mg69%
  • Total Carbohydrates 48g16%
  • Dietary Fiber 5g20%
  • Sugars 7g
  • Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 460 calories?

Jogging

Jogging

43 min
Cycling

Cycling

79 min
Swimming

Swimming

82 min
Walking

Walking

123 min
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