Detailed Nutrition Facts
- Nutrition Facts
- 6" Breakfast B.M.T.® Melt with Regular Egg
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories500
- Calories from Fat200
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 265mg88%
- Sodium 1610mg67%
- Total Carbohydrates 47g16%
- Dietary Fiber 5g20%
- Sugars 9g
- Protein 29g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min
