How many calories in Tijuana Flats Salad Filling, Red Chicken and Black Beans

Nutrition Facts
Salad Filling, Red Chicken and Black Beans
Serving Size: 1 portion
  • Amount Per Serving
  • Calories300
  • Calories from Fat150
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 420mg18%
  • Total Carbohydrates 16g5%
  • Dietary Fiber 4g16%
  • Sugars 4g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 300 calories?

Jogging

Jogging

28 min
Cycling

Cycling

51 min
Swimming

Swimming

54 min
Walking

Walking

80 min
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