How many calories in Tijuana Flats Taco Cheese, Cheddar Jack Cheese (1)

Nutrition Facts
Taco Cheese, Cheddar Jack Cheese (1)
Serving Size: 1 taco
  • Amount Per Serving
  • Calories45
  • Calories from Fat35
  • % Daily Value
  • Total Fat 4g6%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 10mg3%
  • Sodium 75mg3%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 45 calories?

Jogging

Jogging

4 min
Cycling

Cycling

8 min
Swimming

Swimming

8 min
Walking

Walking

12 min
Black Beans, 1 serving
380
Black Beans, 0.5 servings
190
Bangin Chicken Tostadas with Powerlite Cheese
1360
Bangin Chicken Tostadas with Salsa
1280
Cheese Enchilada Shells
190
Cheese Enchilada Topping, Chipotle Red Sauce
180
Bangin Chicken Tostadas
1240
Cheese Enchilada Topping, Diced Onions
15