How many calories in Togo's # 3 Turkey & Cheese Sandwich, Regular

Nutrition Facts
# 3 Turkey & Cheese Sandwich, Regular
Serving Size: 1 Regular Sandwich
  • Amount Per Serving
  • Calories520
  • Calories from Fat0
  • % Daily Value
  • Total Fat 12g18%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 2000mg83%
  • Total Carbohydrates 67g22%
  • Dietary Fiber 4g16%
  • Sugars 5g
  • Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 520 calories?

Jogging

Jogging

48 min
Cycling

Cycling

89 min
Swimming

Swimming

93 min
Walking

Walking

139 min
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