How many calories in Togo's # 7 Hot Roast Beef Sandwich, Regular

Nutrition Facts
# 7 Hot Roast Beef Sandwich, Regular
Serving Size: 1 Regular Sandwich
  • Amount Per Serving
  • Calories580
  • Calories from Fat0
  • % Daily Value
  • Total Fat 9g14%
  • Saturated Fat 2.5g13%
  • Trans Fat 0g
  • Cholesterol 85mg28%
  • Sodium 2300mg96%
  • Total Carbohydrates 66g22%
  • Dietary Fiber 4g16%
  • Sugars 5g
  • Protein 58g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 580 calories?

Jogging

Jogging

54 min
Cycling

Cycling

99 min
Swimming

Swimming

104 min
Walking

Walking

155 min
# 1 Chicken Sandwich, Half/Mini
310
# 14 Hummus Sandwich, Half/Mini
380
# 1 Chicken Sandwich, Regular
500
# 14 Hummus Sandwich, Large
970
# 14 Hummus Sandwich, Regular
650
# 1 Chicken Sandwich, Large
740
# 1 Chicken Sandwich, Family
2020
# 16 The Italian Sandwich, Family
3500