How many calories in Togo's # 7 Roast Beef Sandwich, Half/Mini

Nutrition Facts
# 7 Roast Beef Sandwich, Half/Mini
Serving Size: 1 Half/Mini Sandwich
  • Amount Per Serving
  • Calories340
  • Calories from Fat0
  • % Daily Value
  • Total Fat 2g3%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 1360mg57%
  • Total Carbohydrates 43g14%
  • Dietary Fiber 2g8%
  • Sugars 4g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 340 calories?

Jogging

Jogging

32 min
Cycling

Cycling

58 min
Swimming

Swimming

61 min
Walking

Walking

91 min
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