How many calories in Togo's # 21 Avocado & Cheese Sandwich, Regular

Nutrition Facts
# 21 Avocado & Cheese Sandwich, Regular
Serving Size: 1 Regular Sandwich
  • Amount Per Serving
  • Calories630
  • Calories from Fat0
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 11g55%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 1710mg71%
  • Total Carbohydrates 73g24%
  • Dietary Fiber 9g36%
  • Sugars 6g
  • Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 630 calories?

Jogging

Jogging

59 min
Cycling

Cycling

108 min
Swimming

Swimming

113 min
Walking

Walking

169 min
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