How many calories in Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Regular

Nutrition Facts
# 20 Albacore Tuna (Dolphin Safe) Sandwich, Regular
Serving Size: 1 Regular Sandwich
  • Amount Per Serving
  • Calories550
  • Calories from Fat0
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 1820mg76%
  • Total Carbohydrates 73g24%
  • Dietary Fiber 4g16%
  • Sugars 9g
  • Protein 30g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 550 calories?

Jogging

Jogging

51 min
Cycling

Cycling

94 min
Swimming

Swimming

98 min
Walking

Walking

147 min
# 1 Chicken Sandwich, Half/Mini
310
# 14 Hummus Sandwich, Half/Mini
380
# 1 Chicken Sandwich, Regular
500
# 14 Hummus Sandwich, Large
970
# 14 Hummus Sandwich, Regular
650
# 1 Chicken Sandwich, Large
740
# 1 Chicken Sandwich, Family
2020
# 16 The Italian Sandwich, Family
3500