How many calories in Togo's # 26 Turkey, Ham & Cheese Sandwich, Regular

Nutrition Facts
# 26 Turkey, Ham & Cheese Sandwich, Regular
Serving Size: 1 Regular Sandwich
  • Amount Per Serving
  • Calories540
  • Calories from Fat0
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 75mg25%
  • Sodium 2320mg97%
  • Total Carbohydrates 67g22%
  • Dietary Fiber 4g16%
  • Sugars 6g
  • Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
# 1 Chicken Sandwich, Half/Mini
310
# 14 Hummus Sandwich, Half/Mini
380
# 1 Chicken Sandwich, Regular
500
# 14 Hummus Sandwich, Large
970
# 14 Hummus Sandwich, Regular
650
# 1 Chicken Sandwich, Large
740
# 1 Chicken Sandwich, Family
2020
# 16 The Italian Sandwich, Family
3500