How many calories in Tropical Smoothie Cafe Loaded Spinach Salad

Nutrition Facts
Loaded Spinach Salad
Serving Size: 1 plating
  • Amount Per Serving
  • Calories570
  • Calories from Fat310
  • % Daily Value
  • Total Fat 34g52%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 710mg30%
  • Total Carbohydrates 70g23%
  • Dietary Fiber 6g24%
  • Sugars 39g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 570 calories?

Jogging

Jogging

53 min
Cycling

Cycling

98 min
Swimming

Swimming

102 min
Walking

Walking

153 min
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