Detailed Nutrition Facts
- Nutrition Facts
- Triple Berry Oat Smoothie
- Serving Size: NULL
-
- Amount Per Serving
- Calories540
- Calories from Fat30
- % Daily Value
- Total Fat 3g5%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 30mg1%
- Total Carbohydrates 116g39%
- Dietary Fiber 7g28%
- Sugars 89g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min