Detailed Nutrition Facts
- Nutrition Facts
- Cranberry Nut Oatmeal
- Serving Size: NULL
-
- Amount Per Serving
- Calories490
- Calories from Fat110
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 85mg4%
- Total Carbohydrates 87g29%
- Dietary Fiber 7g28%
- Sugars 48g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
