Detailed Nutrition Facts
- Nutrition Facts
- Ham & Gruyere Sandwich
- Serving Size: 1 Serving
-
- Amount Per Serving
- Calories440
- Calories from Fat140
- % Daily Value
- Total Fat 15g23%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 1770mg74%
- Total Carbohydrates 45g15%
- Dietary Fiber 6g24%
- Sugars 13g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 440 calories?
Jogging
41 min
Cycling
75 min
Swimming
79 min
Walking
118 min
