Detailed Nutrition Facts
- Nutrition Facts
- Ham and Cheese Bagel Melt
- Serving Size: NULL
-
- Amount Per Serving
- Calories460
- Calories from Fat120
- % Daily Value
- Total Fat 13g20%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1910mg80%
- Total Carbohydrates 58g19%
- Dietary Fiber 4g16%
- Sugars 7g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 460 calories?
Jogging
43 min
Cycling
79 min
Swimming
82 min
Walking
123 min
