Detailed Nutrition Facts
- Nutrition Facts
- Medium Macaroni and Cheese
- Serving Size: 1 Serving
-
- Amount Per Serving
- Calories500
- Calories from Fat220
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 10g50%
- Trans Fat 0.5g
- Cholesterol 40mg13%
- Sodium 1440mg60%
- Total Carbohydrates 49g16%
- Dietary Fiber 2g8%
- Sugars 7g
- Protein 21g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min
