How many calories in Wawa Medium Mashed Potatoes

Nutrition Facts
Medium Mashed Potatoes
Serving Size: 1 Serving
  • Amount Per Serving
  • Calories470
  • Calories from Fat250
  • % Daily Value
  • Total Fat 28g43%
  • Saturated Fat 19g95%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 1000mg42%
  • Total Carbohydrates 50g17%
  • Dietary Fiber 6g24%
  • Sugars 3g
  • Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 470 calories?

Jogging

Jogging

44 min
Cycling

Cycling

81 min
Swimming

Swimming

84 min
Walking

Walking

126 min
12 oz - Pumpkin Spice Latte - Hot
210
12 oz - Caramel Latte - Hot
230
12 oz - Sugar Free Caramel Hot Chocolate
360
12 oz - Mocha Macchiato - Hot
160
12 oz - S’mores Hot Chocolate
550
12 oz - Caramel Macchiato - Hot
160
12 oz - Chai - Hot
220
12 oz - Salted Caramel Latte - Hot
160