Detailed Nutrition Facts
- Nutrition Facts
- Waffles
- Serving Size: 2 piece
-
- Amount Per Serving
- Calories230
- Calories from Fat100
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 180mg8%
- Total Carbohydrates 16g5%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 3g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
