Detailed Nutrition Facts
- Nutrition Facts
- Vanilla Shake, Medium (St. Louis region)
- Serving Size: 30 fl oz
-
- Amount Per Serving
- Calories690
- Calories from Fat130
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 200mg8%
- Total Carbohydrates 126g42%
- Dietary Fiber 0g0%
- Sugars 109g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 690 calories?
Jogging
64 min
Cycling
118 min
Swimming
123 min
Walking
185 min