How many calories in White Castle Vanilla Shake, Medium (St. Louis region)

Nutrition Facts
Vanilla Shake, Medium (St. Louis region)
Serving Size: 30 fl oz
  • Amount Per Serving
  • Calories690
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 200mg8%
  • Total Carbohydrates 126g42%
  • Dietary Fiber 0g0%
  • Sugars 109g
  • Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 690 calories?

Jogging

Jogging

64 min
Cycling

Cycling

118 min
Swimming

Swimming

123 min
Walking

Walking

185 min
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