How many calories in White Castle Chicken Rings, 6 Rings

Nutrition Facts
Chicken Rings, 6 Rings
Serving Size: 6 rings
  • Amount Per Serving
  • Calories530
  • Calories from Fat430
  • % Daily Value
  • Total Fat 47g72%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 105mg35%
  • Sodium 610mg25%
  • Total Carbohydrates 12g4%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 530 calories?

Jogging

Jogging

49 min
Cycling

Cycling

91 min
Swimming

Swimming

95 min
Walking

Walking

142 min
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