Detailed Nutrition Facts
- Nutrition Facts
- Chicken Rings, 6 Rings
- Serving Size: 6 rings
-
- Amount Per Serving
- Calories530
- Calories from Fat430
- % Daily Value
- Total Fat 47g72%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 105mg35%
- Sodium 610mg25%
- Total Carbohydrates 12g4%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min