Detailed Nutrition Facts
- Nutrition Facts
- Chocolate Shake, Small (St. Louis region)
- Serving Size: 21 fl oz
-
- Amount Per Serving
- Calories490
- Calories from Fat100
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 150mg6%
- Total Carbohydrates 87g29%
- Dietary Fiber 4g16%
- Sugars 64g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
