Detailed Nutrition Facts
- Nutrition Facts
- Regular Salad without Meat
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories410
- Calories from Fat160
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1270mg53%
- Total Carbohydrates 39g13%
- Dietary Fiber 11g44%
- Sugars 10g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 410 calories?
Jogging
38 min
Cycling
70 min
Swimming
73 min
Walking
110 min