5. Carrots Puree
- Due to their naturally sweet taste and creamy texture, healthy mashed carrots are another wonderful introduction to solids. Besides, carrots provide a rich supply of vitamin A and the antioxidant beta carotene, helping keep eyes healthy.
- Cut peeled carrots into 1-inch segments, and bring to boil then simmer them for 25 minutes. Let cool and then puree in a food processor.
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