Detailed Nutrition Facts
- Nutrition Facts
- Meat Per Pound, Beef
- Serving Size: 1 lb
-
- Amount Per Serving
- Calories810
- Calories from Fat35
- % Daily Value
- Total Fat 0g0%
- Saturated Fat 11g55%
- Trans Fat 0g
- Cholesterol 245mg82%
- Sodium 1360mg57%
- Total Carbohydrates 3g1%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 117g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 810 calories?
Jogging
75 min
Cycling
139 min
Swimming
145 min
Walking
217 min
