How many calories in Captain D's Seafood Chicken Tender

Nutrition Facts
Chicken Tender
Serving Size: 1 tender
  • Amount Per Serving
  • Calories180
  • Calories from Fat0
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 1630mg68%
  • Total Carbohydrates 12g4%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 180 calories?

Jogging

Jogging

17 min
Cycling

Cycling

31 min
Swimming

Swimming

32 min
Walking

Walking

48 min
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