How many calories in Captain D's Seafood Country Style Fish

Nutrition Facts
Country Style Fish
Serving Size: 1 piece
  • Amount Per Serving
  • Calories180
  • Calories from Fat0
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 530mg22%
  • Total Carbohydrates 19g6%
  • Dietary Fiber 0g0%
  • Sugars 1g
  • Protein 9g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 180 calories?

Jogging

Jogging

17 min
Cycling

Cycling

31 min
Swimming

Swimming

32 min
Walking

Walking

48 min
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